Sunflower seeds are a highly nutritious food for your backyard birds. They contain a high amount of protein that creates a lot of energy in birds. Birds use this energy for flying and survival. There are three types of sunflower seeds that are ideal for feeding your backyard birds: black oil, black striped, and gray striped.

To attract a large variety of birds to your feeder, choose Lyric Black Oil Sunflower Seeds. These seeds are small and have a soft outer shell that a large number of birds can easily pick apart and eat. Not only are these seeds packed with protein, but they are rich in oil to keep birds warmer and dryer during the winter months.

In addition, both black-striped and gray-striped sunflower seeds are also a great source of protein and oil for backyard birds. Birds that are attracted to black striped sunflower seeds are Blue Jays, Cardinals, Chickadees, House Finches, Tufted Titmice, and the White Throated Sparrow. Blue Jays also enjoy gray-striped sunflower seed. A variety of birds enjoy either kind of sunflower seed as long as it is hulled.

Choosing a variety of sunflower seeds for your backyard birds is great for attracting them to your yard and giving them essential protein and oil for survival. No matter which kind of seed that you choose, you are sure to attract birds to your yard. For a variety of nutritious bird seed, take a look at Rachel’s Robin.